About Laura
Meet Laura Marchesini.
CIMSPA Practitioner — Personal Trainer
Member of the Chartered Institute for the Management of Sport and Physical Activity
CIMSPA membership number 465882
Verify CIMSPA credentialExperience in exercise. Curiosity about how people move.
Founder of Osteogym, Personal Trainer and Strength and Conditioning Coach with more than ten years’ experience.
Personal TrainerStrength and Conditioning Coach10+ years’ experience
Professional journey
Movement made clear and sustainable.
Laura began her career in Italy before moving to London and continuing to develop her work across strength, movement and exercise rehabilitation.
Her experience as a competitive middle-distance runner helped shape her interest in physical capacity and carefully planned progression. Today, she works with adults over 50 who want a private, individual and understandable approach to exercise.
Her aim is to translate technical knowledge into coaching that feels practical, precise and relevant to the person in front of her.
Education
A foundation in exercise science, rehabilitation and movement.
Laura’s formal education supports a thoughtful approach to programme design and progression. Her current osteopathy studies are ongoing and are not presented as a completed qualification.
Working philosophy
Exercise should be understandable rather than overwhelming.
Individual, not intimidating.
Clear explanations
Understand what you are doing and why it is included.
Individual progression
A programme shaped around your goals and current capacity.
Confidence through practice
Close guidance that helps movement become more familiar.
Start here
Start with a simple conversation.
Tell Laura what you would like to work towards and whether you are interested in the Chelsea studio or a local home visit.
Arrange an introductory consultation